One of the reasons racing thoughts can be so challenging is because they are overwhelming. These persistent thoughts are often connected to anxiety, stress, or mental exhaustion, and can make it difficult to live daily or to protect your overall well-being. Therapy or medication can indeed help, but a lot of people are now turning to cannabis to help calm their minds and quell the symptoms of racing thoughts. The active compounds in cannabis – THC and CBD – can help promote relaxation, reduce anxiety, and help you think naturally. Today, we wanted to explore some of the best cannabis strains that may help you cope with racing thoughts and bring you back to a state of calm.
Cannabis for Racing Thoughts
Cannabinoids like THC and tetrahydrocannabinol are best known, and CBD, and cannabidiol interact with the body’s endocannabinoid system to help balance the body’s natural systems that you may not think about like mood, stress, and cognitive function. Both THC and CBD can relax, helping to ease mental tension THC is known for its relaxing properties while CBD has anti-anxiety properties helping to reduce nervousness or agitation. When added in combination, these compounds work together to calm the mind, reduce anxiety, and promote relaxation, so slowing down racing thoughts feels easier.
Cannabis doesn’t sit on a continuum of effects: THC and CBD levels can range among strains, but selections for racing thoughts depend on whether you seek relaxation or clarity. Other strains may be on the verge of the perfect balance of both cannabinoids or lean heavily toward THC in offering more sedative effects. For example, strains that have calming properties will help with calming the racing thoughts that have been associated with the mental chatter.
Racing Thoughts Best Cannabis Strains
1. ACDC
A high CBD strain known for its calming mind and easing of anxiety is ACDC. ACDC contains minimal THC content (less than 1 – 6%) and doesn’t produce any psychoactive effects while still delivering relief from racing thoughts. It’s high in CBD and can calm the mind, helping to calm racing thoughts that are made worse by stress. For those who seek to be more grounded and clear, and want to feel well without feeling overwhelmed or sedated ACDC is a great choice.
2. Harlequin
Balanced hybrid strain that brings a calming effect in a mix with the uplifting feeling. It has a CBD-to-THC ratio of about 5:That means 2, gives you a calm yet clear-headed feeling. Moderately THC-containing, about 10 to 15 percent, and with greater CBD, about 10 to 15 percent, Harlequin can relax anxiety and lower stress, also canceling racing thoughts. While can also help to lift your mood without making you feel foggy, it is lacking that feeling that you are feeling very tired.
3. Granddaddy Purple
Somewhat more famous for its Indica-dominant, relaxing, and sedative effects, Grand Daddy Purple is also very strong. Locally grown in Humboldt, Euphoric Dream delivers a THC content of around 17-23% that leaves users feeling relaxed and freed of racing thoughts and stress. As this is a very calming strain to use, it’s ideal for people who need something to deal with after a long and mentally exhausting day. In addition to quieting the mind, it is great for restful sleep because it helps with that pesky racing thought when you can’t turn off your brain!
4. Lavender
Aromatically Indica dominated strain for its soothing and tranquil effects, lavender is known. It possesses THC levels of 15 — 20 percent which causes a gentle high to calm down the anxiety and stress in the mind. This is a great strain for those with racing thoughts as it helps to quiet the mind as well as add a little freshness to the body and mind. Ideal for helping to calm down and access a mind clear and peaceful sense.
5. Blue Dream
If you aren’t familiar with Blue Dream, it’s a well-known hybrid strain that is the best of both worlds. Moderately high THC content (about 17-24%) makes it balanced between relaxation and euphoria. Blue Dream is the perfect strain for people who need help reining in racing thoughts without feeling too sedated or overwhelmed. Its uplifting effects are beautiful, helping you to see the light at the end of your tunnel – to take a deep breath and to go within yourself; its relaxing properties assist in relieving mental tension that disarms you so quickly and keeps you in constant chitter chatter mode.
The Best Cannabis Strain for Racing Thoughts
When selecting a cannabis strain for racing thoughts, consider the following factors:
CBD to THC Ratio: If you don’t want to feel sedated, but would like to reduce anxiety and stress, low THC, high CBD strains will help you.
Indica vs. Sativa: If you reach for Indica dominance strains such as the Granddaddy Purple or Lavender you’ll find it is in the evening use when you want to help calm the mind and induce sleep. If the effects of a strain like Blue Dream are a little more uplifting and lighter, then it may pay to consider sativa dominant strains.
Personal Preference: Cannabis is different for everybody. Try out different strains to see what will relax you and also clear your mind.
Find Your Calm
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Conclusion
A natural and effective way to gain some control over racing thoughts is by relaxing, reducing anxiety, and helping promote mental clarity –– something cannabis can give you. ACDC, Harlequin, Granddaddy Purple, Lavender, and Blue Dream are good ones for helping with racing thoughts. From high CBD to THC dominant, cannabis can offer you some mental balance. Go to CertaMD today for the best cannabis strains for racing thoughts so you can begin your journey to calm and clarity.
