Best Cannabis Strains for Racing Thoughts: Calm Your Mind

One of the reasons racing thoughts can be so challenging is because they are overwhelming. These persistent thoughts are often connected to anxiety, stress, or mental exhaustion, and can make it difficult to live daily or to protect your overall well-being. Therapy or medication can indeed help, but a lot of people are now turning to cannabis to help calm their minds and quell the symptoms of racing thoughts. The active compounds in cannabis – THC and CBD – can help promote relaxation, reduce anxiety, and help you think naturally. Today, we wanted to explore some of the best cannabis strains that may help you cope with racing thoughts and bring you back to a state of calm.

Cannabis for Racing Thoughts

Cannabinoids like THC and tetrahydrocannabinol are best known, and CBD, and cannabidiol interact with the body’s endocannabinoid system to help balance the body’s natural systems that you may not think about like mood, stress, and cognitive function. Both THC and CBD can relax, helping to ease mental tension THC is known for its relaxing properties while CBD has anti-anxiety properties helping to reduce nervousness or agitation. When added in combination, these compounds work together to calm the mind, reduce anxiety, and promote relaxation, so slowing down racing thoughts feels easier.
Cannabis doesn’t sit on a continuum of effects: THC and CBD levels can range among strains, but selections for racing thoughts depend on whether you seek relaxation or clarity. Other strains may be on the verge of the perfect balance of both cannabinoids or lean heavily toward THC in offering more sedative effects. For example, strains that have calming properties will help with calming the racing thoughts that have been associated with the mental chatter.
Racing Thoughts Best Cannabis Strains

1. ACDC

A high CBD strain known for its calming mind and easing of anxiety is ACDC. ACDC contains minimal THC content (less than 1 – 6%) and doesn’t produce any psychoactive effects while still delivering relief from racing thoughts. It’s high in CBD and can calm the mind, helping to calm racing thoughts that are made worse by stress. For those who seek to be more grounded and clear, and want to feel well without feeling overwhelmed or sedated ACDC is a great choice.

2. Harlequin

Balanced hybrid strain that brings a calming effect in a mix with the uplifting feeling. It has a CBD-to-THC ratio of about 5:That means 2, gives you a calm yet clear-headed feeling. Moderately THC-containing, about 10 to 15 percent, and with greater CBD, about 10 to 15 percent, Harlequin can relax anxiety and lower stress, also canceling racing thoughts. While can also help to lift your mood without making you feel foggy, it is lacking that feeling that you are feeling very tired.

3. Granddaddy Purple

Somewhat more famous for its Indica-dominant, relaxing, and sedative effects, Grand Daddy Purple is also very strong. Locally grown in Humboldt, Euphoric Dream delivers a THC content of around 17-23% that leaves users feeling relaxed and freed of racing thoughts and stress. As this is a very calming strain to use, it’s ideal for people who need something to deal with after a long and mentally exhausting day. In addition to quieting the mind, it is great for restful sleep because it helps with that pesky racing thought when you can’t turn off your brain!

4. Lavender

Aromatically Indica dominated strain for its soothing and tranquil effects, lavender is known. It possesses THC levels of 15 — 20 percent which causes a gentle high to calm down the anxiety and stress in the mind. This is a great strain for those with racing thoughts as it helps to quiet the mind as well as add a little freshness to the body and mind. Ideal for helping to calm down and access a mind clear and peaceful sense.

5. Blue Dream

If you aren’t familiar with Blue Dream, it’s a well-known hybrid strain that is the best of both worlds. Moderately high THC content (about 17-24%) makes it balanced between relaxation and euphoria. Blue Dream is the perfect strain for people who need help reining in racing thoughts without feeling too sedated or overwhelmed. Its uplifting effects are beautiful, helping you to see the light at the end of your tunnel – to take a deep breath and to go within yourself; its relaxing properties assist in relieving mental tension that disarms you so quickly and keeps you in constant chitter chatter mode.

The Best Cannabis Strain for Racing Thoughts

When selecting a cannabis strain for racing thoughts, consider the following factors:
CBD to THC Ratio: If you don’t want to feel sedated, but would like to reduce anxiety and stress, low THC, high CBD strains will help you.
Indica vs. Sativa: If you reach for Indica dominance strains such as the Granddaddy Purple or Lavender you’ll find it is in the evening use when you want to help calm the mind and induce sleep. If the effects of a strain like Blue Dream are a little more uplifting and lighter, then it may pay to consider sativa dominant strains.
Personal Preference: Cannabis is different for everybody. Try out different strains to see what will relax you and also clear your mind.

Find Your Calm

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For a curated selection of cannabis strains with which to help manage racing thoughts, check out CeramMD. Get natural relief and see what’s available now at Certamd today.

Conclusion

A natural and effective way to gain some control over racing thoughts is by relaxing, reducing anxiety, and helping promote mental clarity –– something cannabis can give you. ACDC, Harlequin, Granddaddy Purple, Lavender, and Blue Dream are good ones for helping with racing thoughts. From high CBD to THC dominant, cannabis can offer you some mental balance. Go to CertaMD today for the best cannabis strains for racing thoughts so you can begin your journey to calm and clarity.

CertaMD Editorial Team
CertaMD's Editorial Team consists of seasoned medical professionals and writers dedicated to delivering accurate, up-to-date health information, including insights on medical cannabis. With a commitment to excellence, they ensure content is both accessible and authoritative for healthcare consumers.

Important Medical Information & Disclaimers

Medical disclaimer

The information on this CertaMD page is provided for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

All medical marijuana evaluations and recommendations through CertaMD are performed exclusively by licensed U.S. healthcare providers using secure telemedicine technology, in accordance with applicable state laws and regulations.

Always speak with a qualified physician or other licensed healthcare professional before making decisions about your health, changing existing medications, or starting any new treatment, including medical cannabis.

Source: FDA – Cannabis Research & Drug Approval Process

Individual results and treatment response

Medical cannabis does not work the same way for every patient. Symptom relief can depend on factors such as the type of product (THC/CBD ratio, route of administration), dose, frequency of use, underlying medical conditions, concurrent medications, and lifestyle variables like diet, stress, and sleep.

Because response and tolerability vary, ongoing follow-up with your CertaMD provider is important to review benefits, monitor side effects, and adjust your treatment plan safely over time.

Source: NIH – Therapeutic Effects of Cannabis and Cannabinoids

Possible risks and side effects

Like any therapeutic option, medical marijuana can cause side effects. Commonly reported effects include dry mouth, dizziness, fatigue, red or irritated eyes, increased appetite, headache, and temporary problems with attention, concentration, or short-term memory.

Some patients, especially with higher-THC products, may experience anxiety, rapid heartbeat, worsened mood, or perceptual changes; in rare cases, serious effects such as psychosis, significant mood changes, heart rhythm disturbances, or cannabinoid hyperemesis syndrome (recurrent nausea and vomiting) have been reported. If you notice severe, unexpected, or persistent symptoms, stop using cannabis and contact your healthcare provider or seek urgent care.

Source: Mayo Clinic – Marijuana: Safety and Side Effects

Legal and regulatory notice

Medical marijuana programs are created and regulated at the state level, and eligibility, product access, and telemedicine rules vary by jurisdiction. Under U.S. federal law, marijuana remains a Schedule I controlled substance, and clinicians typically “recommend” or “certify” medical cannabis use rather than prescribe it in the traditional sense.

Some states require an initial in-person visit before medical cannabis certification, while others allow both initial and renewal evaluations via telehealth; CertaMD operates within the specific requirements of each state it serves.

Sources: DEA – Controlled Substances Act

Telehealth.org – Cannabis Prescribing and Telehealth

Product quality, sourcing, and safety

For your safety, use only medical cannabis products obtained from licensed, state-regulated dispensaries that perform appropriate laboratory testing for potency and contaminants. Unregulated or illicit products may contain pesticides, heavy metals, microbes, or inaccurate THC/CBD concentrations, which can increase health risks and lead to unpredictable effects.

Ask your CertaMD clinician or dispensary pharmacist about product selection, dosing, onset and duration of effects, and how to store products safely away from children and pets.

Source: FDA – What to Know About Cannabis Products

Reporting adverse events and safety concerns

If you experience serious or unexpected side effects while using medical cannabis, contact your healthcare provider immediately or seek emergency care when appropriate.

Patients and caregivers in the United States can also report adverse events and product problems to the FDA’s MedWatch program online or by phone at
1-800-FDA-1088, which helps regulators monitor safety trends and protect public health.

Source: FDA – MedWatch Safety & Adverse Event Reporting

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