Suffering from an experience of a traumatic event can cause Post-Traumatic Stress Disorder (PTSD), and Complex Post Traumatic Stress Disorder (CPTSD). For some these conditions can result in the symptoms of anxiety, insomnia, flashbacks, and depression. Traditional treatments include therapy and medication, but more and more people are moving to medical cannabis, as a more natural way to relieve their symptoms. Next up is the article, where we take a look at the best cannabis strains for PTSD/CPTSD relief, and how they can help with improved mental well-being.
Cannabis & PTSD/CPTSD Symptoms
Cannabis has been shown to have active compounds known as cannabinoids, which include the psychoactive, tetrahydrocannabinol (THC) and the non psychoactive, cannabidiol (CBD), that interact with your body’s endocannabinoid system (ECS). Cannabis has a role in modulating mood, stress response, and sleep, which is why it’s a good option for people with PTSD/CPTSD. Here’s how cannabis can help:
- Reduces anxiety: It calms down anxiety levels but offers a sense of calm with THC or CBD.
- Improves sleep: Some strains will help you with insomnia and help promote restful, deeper sleep.
- Eases flashbacks: Cannabis may decrease the frequency and intensity of traumatic flashbacks.
- Enhances mood: Depression is reportedly alleviated with strains with uplifting effects.
For PTSD/CPTSD Relief, these are the Top Cannabis Strains.
1. ACDC: High-CBD Hybrid
A popular High CBD, Low THC strain, ACDC is good for patients who are looking for relief without excessive psychoactive effects. During the daytime, it’s good as it shrinks your anxiety in the guise of keeping you sharp.
Why ACDC?
- Anxiety relief: It has high CBD and no ‘high’ it quiets anxiety down.
- Mood enhancement: For its uplifting and calming effects.
- Non-intoxicating: Good for those who don’t want to be impaired but to get therapeutic benefits.
2. Blue Dream: Daytime Relief Balanced Hybrid
A very popular hybrid strain that offers the perfect meld of relaxation and focus that is, Blue Dream. A great way to relieve symptoms of PTSD/CPTSD in the day.
Why Blue Dream?
- Mood booster: Provides mood-uplifting benefits that can enhance day-to-day mood.
- Reduces stress: It does not cause heavy sedation and calms anxiety.
- Increases focus: It helps mental clarity and is great for daytime use.
3. Granddaddy Purple: Nighttime Indica that’s Potent
If you’re one of those who are suffering from insomnia and the nightly worries that come with it, then you can reach out to the powerful Indica strain known as Granddaddy Purple (GDP) which can help you unwind and sleep better.
Why Granddaddy Purple?
- Sedative effects: Ideal for help with sleep quality during the evening hours.
- Pain relief: It relieves physical discomfort that can aggravate symptoms of PTSD/CPTSD.
- Deep relaxation: It provides a calming full-body high that frees you up.
How Should You Use Cannabis for PTSD/CPTSD?
How you consume your cannabis can make a difference in its effectiveness. Here are some popular methods:
- Smoking or Vaping: It provides quick relief but may or may not be suitable for you.
- Edibles: Easier to use, ideal for sustained effect providing longer lasting benefits.
- Tinctures and Oils: This would permit precise dosing and quick absorption.
- Capsules: Be discreet and easy to intake and come with effects that last for hours.
Before adding any new treatment to your routine, always speak with a healthcare provider to see which strain, dosage, and method to use.
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Conclusion
A natural option for the treatment of the very difficult-to-manage symptoms of PTSD and CPTSD is offered by cannabis. ACDC, Blue Dream, and the Grandpa Purple are strains that are popular for their aptitude to reduce anxiety, improve sleep, and calm nerves. Patients can get substantial help and improve their quality of life by choosing the correct strain and way of consuming it. If you’re considering cannabis as part of your treatment plan, it’s always best to talk with a healthcare professional first. We invite you to visit certamd.com, for more personalized advice and resources.
