Mental health conditions such as anxiety is very common and affect millions of people around the world. So whether it’s generalized anxiety disorder, social anxiety or, say, temporary stress, natural ways to beat anxiety can be a life changer. With its mind and body-calming effects, medical cannabis has become popular as an alternative treatment for anxiety. Here we highlight the best cannabis strains for anxiety relief and how they can bring you relief from anxiety.
How Cannabis Helps Reduce Anxiety
Active compounds called cannabinoids exist in cannabis: the most common ones are THC (tetrahydrocannabinol) and CBD (cannabidiol). These cannabinoids interfere with your body’s endocannabinoid system (ECS), the branching of your central nervous system that is vital for things like stress responses and overall mental health. Here’s how cannabis can help alleviate anxiety:
- Reduces stress: Reducing cortisol, the stress hormone, can reduce anxiety, and cannabinoids can do that.
- Promotes relaxation: Some strains would also have a sedative action that would help calm the mind and relax the body.
- Improves sleep: Specific strains can also improve the quality of sleep for people with anxiety-induced insomnia.
- Uplifts mood: Mood-improving strains with rich CBD, without the psychoactive effects of THC.
Top Cannabis Strains for Anxiety Relief
1. Harlequin: High-CBD, Low-THC Strain
Harlequin, a sativa dominant, is one of the highest CBD strains known on the market as it is perfect for those looking for anxiety relief without the psychoactive effects of THC. They’re ideal for daytime use and offer clear-headed relaxation.
Why Harlequin?
- Reduces anxiety: CBD-rich to THC ratio is high enough to reduce anxiety without a high.
- Mood booster: That gives you a gentle uplift in mood, without clouding your mind.
- Anti-inflammatory: It’s great for reducing physical tension and stress.
2. ACDC: CBD-Dominant Hybrid
Another high CBD strain used therapeutically is ACDC. Compared to many psychoactive strains, ACDC has hardly any THC and offers anxiety relief without the intoxication.
Why ACDC?
- Non-psychoactive: Doesn’t decrease mental clarity.
- Calming effects: It helps to lessen anxiety and helps to create a feeling of calm.
- Reduces stress: They are great for patients who desire to keep their stress and anxiety under control throughout the day.
3. Granddaddy Purple:
Granddaddy Purple (GDP) is a potent indica strain for those who are suffering from anxiety, and often insomnia and it provides deep relaxation and stress relief for those who are struggling with these issues. Best for unwinding after a long day, and having a good night’s sleep.
Why Granddaddy Purple?
- Sedative effects: It helps you relax and sleep faster.
- Alleviates stress: It is known for its strong calming properties, and hence it should be used in the evening.
- Relieves muscle tension: It’s also great for easing the physical symptoms of anxiety such as muscle tightness.
The best ways to take cannabis for anxiety.
How you consume marijuana affects how it can effectively treat anxiety. Here are some popular options:
- Vaping or Smoking: Quick relief but short-lived effects.
- Edibles: But they last longer.
- Tinctures and Oils: Precise dosing and fast absorption.
- Capsules: It’s a discreet, convenient means to help get rid of anxiety during the day.
Consult your healthcare provider before using cannabis to determine what strain and dosage is right for you.
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Conclusion
The good news is, that medical cannabis may offer a good natural solution for dealing with anxiety. Popular strains because of their calming and mood-enhancing properties include Harlequin, ACDC, and Granddaddy Purple. If you use the right strain or the preferred way of consuming it, you can easily take the strain of anxiety off your shoulders and enjoy your quality of life. Before starting any new treatment regimen, check with a healthcare professional. For more information and advice tailored specifically to your situation visit certamd.com.
